Everything outside of ourselves has the potential to become addicting, from social media to alcohol, food, gambling, sex, drugs, and television. The only way out is to go within, to journey the dark halls of your mind in order to heal your inner wounds. Every time you endured a wound, it caused a perversion in your beliefs, emotions, and attitudes. Today, some of your best ideas keep you locked up and in bondage to yourself.

Do you want to try some new techniques to break through those stubborn patterns and habits? In a safe, supportive environment you will learn ways to break free of your habits and negative thought patterns. You will learn to release trauma from your past that might still haunt you. You will find what keeps you trapped in an endless cycle of suffering. You will experience going through the darkness only to emerge more fully alive and authentic. And finally, you will examine all of the indicators and evidence that you are living authentically.